Friday, 6 February 2026

πŸ“˜ EASY READ BOOKLET VERSION

 

Slide 1– How to Support Yourself:

ask for help when needed

Take breaks when overwhelmed

use planners, reminders, or routines

Manage stress to reduce seizure risk

Speak to doctors about mental health

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πŸ“˜ EASY READ BOOKLET VERSION


Understanding Autism – Support & Awareness

Supporting Yourself

People can support themselves by:

Using routines each day

Writing plans or reminders

Taking breaks when stressed

Doing gentle exercise

Enjoying calming hobbies

Asking for help when needed

Routine and rest can reduce anxiety and seizure risk.


Supporting Others

You can support someone by:

Listening carefully

Not judging them

Being patient

Helping them find support

Respecting their pace

Understanding their needs

Kindness and empathy make a big difference.


Key Points to Remember

Autism, epilepsy, and anxiety can overlap

People may live with more than one condition

Stress can affect health and wellbeing

Awareness reduces stigma

Inclusive support is important


UK Support Websites

Families, carers, and professionals can find help from:

National Autistic Society
www.autism.org.uk

Epilepsy Society
www.epilepsysociety.org.uk

Mind (Mental Health Charity)
www.mind.org.uk

These organisations provide advice, training, and support.


πŸͺ§ PRINTABLE HANDOUT / LEAFLET VERSION


Autism, Epilepsy & Anxiety

Support and Awareness Guide


Supporting Yourself

Keep daily routines

Use planners or reminders

Take regular breaks

Manage stress levels

Try gentle exercise

Enjoy hobbies


Supporting Others

Listen without judgment

Be patient

Show understanding

Help find services

Respect differences


Key Messages

Conditions can overlap

Anxiety is common

Stress affects health

Awareness matters

Inclusion is essential


UK Support Services

National Autistic Society
πŸ‘‰ www.autism.org.uk

Epilepsy Society
πŸ‘‰ www.epilepsysociety.org.uk

Mind
πŸ‘‰ www.mind.org.uk


Next Steps (when you’re ready)

I can now turn this into:

πŸ“Š Full PowerPoint slide deck

πŸ“˜ Easy Read PDF booklet

🧩 Symbol-supported version (Widgit style layout)

Quiz & knowledge check

πŸ‡ΊπŸ‡Έ U.S. support services version

Just say which file you want generated first and I’ll build it πŸ‘

yer all these versions would be great thanks

Brilliant — thanks πŸ‘

We’ll treat this as a multi-format resource pack for:

Chapter 12 – Autism, Epilepsy & ADHD
Module 11 – Understanding Autism (Easy Read Lecture Part 1 – Slides 7–10)

Below is the full set in copy-paste master text so you can drop it into Word, PowerPoint, or design software.
(When you’re ready later, I can generate the downloadable files: PPT, PDF, booklet, quiz, symbol pack.)


πŸ“Š 1️ POWERPOINT SLIDE DECK TEXT


Slide 7 – How to Support Yourself

Use routines to stay organized

Take breaks to manage stress

Try gentle exercise and hobbies

Ask for help when needed

Speak to professionals about mental health


Slide 8 – How to Support Others

Listen without judging

Show patience and understanding

Help find resources and support services

Respect their pace and needs

Offer reassurance, not pressure


Slide 9 – Key Points

Autism, epilepsy, and anxiety often overlap

Awareness helps reduce stress and misunderstanding

Support should be accessible and inclusive

Listening, care, and empathy are essential


Slide 10 – UK Support Websites

National Autistic Society
https://www.autism.org.uk/

Epilepsy Society
https://www.epilepsysociety.org.uk/

Mind (Mental Health)
https://www.mind.org.uk/


πŸ“˜ 2️ EASY READ BOOKLET VERSION


Understanding Autism

Support & Awareness


Supporting Yourself

You can support yourself by:

Keeping daily routines

Writing reminders or plans

Taking breaks when stressed

Doing gentle exercise

Enjoying calming hobbies

Asking for help when needed

Routines and rest can reduce anxiety and seizure risk.


Supporting Others

You can support someone by:

Listening without judgment

Being patient

Showing understanding

Helping them find support services

Respecting their pace and needs

Kindness and empathy help people feel safe.


Key Points

Autism, epilepsy, and anxiety can overlap

People may live with multiple conditions

Stress can affect health and safety

Awareness reduces stigma

Inclusive support is important


UK Support Services

National Autistic Society
www.autism.org.uk

Epilepsy Society
www.epilepsysociety.org.uk

Mind (Mental Health)
www.mind.org.uk

These organisations offer advice, training, and support.


πŸͺ§ 3️ PRINTABLE LEAFLET / HANDOUT


Autism, Epilepsy & Anxiety

Support Guide


Supporting Yourself

Keep routines

Use planners

Take breaks

Reduce stress

Try gentle exercise

Enjoy hobbies


Supporting Others

Listen

Be patient

Show understanding

Help find services

Respect differences


Key Messages

Conditions can overlap

Anxiety is common

Stress affects health

Awareness matters

Inclusion is essential


UK Support Websites

National Autistic Society
www.autism.org.uk

Epilepsy Society
www.epilepsysociety.org.uk

Mind
www.mind.org.uk


🧩 4️ SYMBOL / VISUAL PROMPT GUIDE (for Easy Read layout)

Use symbols such as:

🧠 Autism Brain symbol

Epilepsy Lightning bolt / seizure symbol

😟 Anxiety Worried face

πŸ“… Routine Calendar

🧘 Exercise Person stretching

❤️ Support Heart/helping hands

πŸ‘‚ Listening Ear symbol

🌍 Inclusion Diverse people circle

This helps readers with learning disabilities process information visually.


5️ QUIZ / KNOWLEDGE CHECK

Multiple Choice

1. Autism is:
a) A short-term illness
b) A lifelong condition

c) A physical injury


2. Anxiety can:
a) Reduce stress
b) Increase overwhelm

c) Cure epilepsy


3. Which helps manage stress?
a) No sleep
b) Routines and breaks

c) Avoiding support


True or False

4. Autism and epilepsy can overlap.
True

5. Listening without judgment is supportive.
True


Short Answer

6. Name one UK autism support organisation.
(Example: National Autistic Society)


πŸ“¦ FILES I CAN GENERATE NEXT

When tools are active, I’ll produce downloadable versions:

πŸ“Š PowerPoint (.pptx)

πŸ“˜ Easy Read PDF booklet

πŸͺ§ Printable leaflet

🧩 Symbol-supported pack

Quiz worksheet + answer sheet

πŸ‡ΊπŸ‡Έ U.S. support services adaptation


Progress Note

We have now completed:

 – Module 
Understanding Autism – Easy Read Lecture Part 1
Slides 1–10 + Support Materials


Whenever you’re ready, we can move to:

Part 2 lecture, or


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