Friday, 6 February 2026

Autism, Epilepsy, and ADHD: Similarities & Differences Module – Understanding Autism (Easy Read Lecture Part 1)

 

  


Slide 1– How to Support Yourself:

  • ask for help when needed

  • Take breaks when overwhelmed

  • use planners, reminders, or routines

  • Manage stress to reduce seizure risk

  • Speak to doctors about mental health

  • learn your triggers and warning signs


Slide 2– Support from Others:

  • Family can offer emotional support

  • Carers can help with daily living

  • Employers can make workplace adjustments

  • Teachers can provide learning support

  • Support workers can assist with independence


Slide 3 – Sensory Differences:

  • Some people are sensitive to noise

  • Bright lights can feel painful

  • crowded places may feel overwhelming

  • textures, smells, or touch may cause distress

  • Sensory overload can increase anxiety


Slide 4 – Communication Differences:

  • some autistic people find conversations difficult

  • understanding tone or body language can be hard

  • eye contact may feel uncomfortable

  • some people prefer written communication

  • extra time to process information helps


Slide 5 – Autism & ADHD Similarities:

  • both affect focus and attention

  • both can impact organisation skills

  • sensory issues can occur in both

  • anxiety is common in both conditions

  • routines may help manage daily life


Slide 6 – Autism & ADHD Differences:

  • autism affects social communication more deeply

  • ADHD is more linked to hyperactivity and impulsivity

  • autistic people may prefer routine

  • ADHD can involve restlessness and risk-taking

  • both can exist together (co-occurring)


Slide 7 – Mental Health Impact:

  • living with multiple conditions can be exhausting

  • burnout and shutdown can happen

  • depression may develop from stress or isolation

  • Stigma and misunderstanding increase pressure

  • Early support improves well-being


Slide 8 – Health & Safety Awareness:

  • Seizures require safety planning

  • Stress can increase seizure likelihood

  • Anxiety may affect judgment or reactions

  • Workplaces should complete risk assessments

  • Reasonable adjustments improve safety


Slide 9 – Key Message:

  • autism is a difference, not a failure

  • Support needs vary for each person

  • Awareness reduces stigma

  • Reasonable adjustments create inclusion

  • People with autism can thrive with support

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