Friday, 27 March 2026

📘 EASY READ TRAINING TEXTBOOK

 


Module 1 – Do’s of Supporting Someone with Mental Illness

👂 Do Listen Without Judgment

  • Be available to listen with an open mind
  • You don’t have to feel the same, but show you care
  • Your words, body language, and tone all matter

Do Ask Questions

  • It’s okay to ask how they feel
  • Ask about their symptoms or what might help
  • Don’t push if they don’t want to answer

🧠 Do Encourage Help

  • If they aren’t getting treatment, let them know help is available
  • Offer to help them find treatment
  • Back off if they don’t want help right now

🤲 Do Provide Practical Assistance

  • Help make life a little easier
  • Examples:
    • Grocery shopping
    • Cleaning the house
    • Walking the dog
  • Small tasks can be very helpful

📘 EASY READ TRAINING TEXTBOOK

Module 2 – Don’ts of Supporting Someone with Mental Illness

🚫 Don’t Say “I Know How You Feel”

  • Even if you want to comfort them
  • Comparing your feelings may make them feel misunderstood

🚫 Don’t Give Pep Talks

  • Avoid saying things like:
    • “Everything will be okay”
    • “Just cheer up”
  • These may make them feel judged or criticised

🚫 Don’t Think Distractions Will Fix Things

  • Inviting them to activities is fine
  • But don’t expect it to solve their mental health issues
  • If they don’t want to join, that’s okay

🚫 Don’t Give Up on Them

  • They may push you away sometimes
  • This does not mean you should stop supporting them
  • They might feel like a burden or be embarrassed

💡 Key Messages

  • Support should be gentle and patient
  • Helping with small tasks can matter a lot
  • Avoid minimising or dismissing their experience
  • Keep supporting them even if it’s hard

📝 Quick Check

  1. Name one thing you should do when supporting someone
  2. Name one thing you should not say 

📘 EASY READ TRAINING TEXTBOOK Module 1 – Supporting Someone with Mental Illness

 



💬 What Does Support Mean?

  • Supporting someone means helping them with their mental health
  • It includes:
    • 💛 Being kind and caring
    • 👂 Listening
    • 🤝 Offering help
    • 📞 Encouraging professional support

👉 Support should always be respectful and patient


🤝 Good Ways to Support Someone (DOs)

👂 Listen and Show Understanding

  • Listen carefully
  • Do not judge
  • Let them talk
  • Show you care

💬 Validate Feelings

  • Say things like:
    • “That sounds hard”
    • “I’m here for you”

👉 Their feelings are real, even if you don’t fully understand


🧠 Learn About Mental Health

  • Try to understand their condition
  • Learn about:
    • Symptoms
    • Treatments
    • Support needs

🤲 Offer Practical Help

  • Offer help with specific tasks:
    • Cooking
    • Cleaning
    • Shopping
    • Appointments

👉 Be specific instead of saying “Let me know if you need anything”


📅 Be Patient and Consistent

  • Recovery takes time
  • Check in regularly
  • Keep supporting them over time

🧍 Respect Their Boundaries

  • Give them space when needed
  • Let them decide what they want to share
  • Respect their choices

🗣️ Use “I” Statements

  • Say:
    • “I’m worried about you”
  • Instead of:
    • “You are acting wrong”

👉 This avoids blame


❌ What NOT to Do (DON’Ts)

  • Do NOT try to “fix” them
  • Do NOT judge or dismiss their feelings
  • Do NOT say:
    • “Snap out of it”
    • “You’re overreacting”
  • Do NOT take their behaviour personally
    • (e.g., anger, withdrawal)
  • Do NOT forget your own mental health
    • Set boundaries

💡 Key Messages

  • Support should be kind and respectful
  • Listening is very important
  • Small actions can help a lot
  • You are not responsible for “fixing” someone

📝 Quick Check

  1. Name one way to support someone
  2. Should you judge someone’s feelings?
  3. Is it your job to fix someone?

📘 EASY READ TRAINING TEXTBOOK

Module 2 – Treating Mental Illness


💊 How Is Mental Illness Treated?

Mental illness can be treated using:

  • 🗣️ Talking therapies
  • 💊 Medication
  • 🏃 Lifestyle support
  • 🤝 Ongoing care

👉 Often, a combination works best


🗣️ Talking Therapy

  • Therapy helps people talk about:
    • Thoughts
    • Feelings
    • Problems

👉 A therapist helps the person:

  • Understand themselves
  • Learn coping skills
  • Manage their condition

💊 Medication

  • A doctor or psychiatrist may prescribe medication
  • Medication can help:
    • Reduce symptoms
    • Improve mood
    • Support recovery

👉 It should always be taken under medical advice


🏃 Lifestyle Support

Healthy habits can help mental health:

  • 😴 Good sleep
  • 🍎 Healthy food
  • 🏃 Exercise
  • 🧘 Relaxation (mindfulness, breathing)

🚨 Crisis Support and Planning

  • Some people may need a crisis plan
  • This may include:
    • Who to contact
    • What to do in an emergency
    • Where to get help

📞 If There Is a Crisis

Get help immediately if someone is in danger:

  • Contact a doctor or mental health service
  • Call a crisis line
  • Go to emergency services

👉 Help should be given quickly in emergencies


🌟 Key Messages

  • Mental illness is treatable
  • Treatment can include:
    • Therapy
    • Medication
    • Support
  • A crisis plan can help keep people safe
  • Early help makes a difference

📝 Quick Check

  1. Name one type of treatment
  2. What can therapy help with?
  3. What should you do in a crisis?

📘 EASY READ TRAINING TEXTBOOK Module 1 – Supporting Mental Illness

 



💬 What Does “Supporting Mental Illness” Mean?

  • Supporting mental illness means helping someone with their mental health
  • It includes:
    • 💛 Emotional support
    • 🗣️ Talking and listening
    • 🤝 Helping with daily life
    • 📚 Helping them get professional help

🤝 How to Support Someone

👂 Listen Without Judgement

  • Listen carefully
  • Do not interrupt
  • Do not judge or blame
  • Show you care

🧍 Offer Practical Help

  • Help with daily tasks
  • Examples:
    • Cooking
    • Cleaning
    • Shopping
    • Attending appointments

👉 Small help can make a big difference


💬 Encourage Professional Help

  • Suggest talking to a doctor or therapist
  • Help them find services
  • Offer to go with them if they want

❌ What NOT to Do

  • Do NOT say:
    • “Snap out of it”
    • “It’s all in your head”
    • “Just get over it”

👉 These comments can make things worse


🚨 Crisis Support

If someone is in crisis:

📞 Call or text 988 (U.S.)

  • Available 24/7

📱 Crisis Text Line:

  • Text HOME to 741741

🚨 Emergency:

  • Call 911 if someone is in immediate danger

💡 Key Messages

  • Support should be kind and non-judgmental
  • Small actions can help a lot
  • Professional help is important
  • Crisis help is available anytime

📝 Quick Check

  1. Name one way to support someone
  2. Should you judge someone’s feelings?

📘 EASY READ TRAINING TEXTBOOK

Module 2 – Treating Mental Illness


💊 How Is Mental Illness Treated?

Mental illness can be treated using a mix of:

  • 🗣️ Talking therapies
  • 💊 Medication
  • 🤝 Social support
  • 🏡 Community services

👉 Treatment works best when combined


🗣️ Talking Therapies

  • Therapy helps people talk about their thoughts and feelings
  • Common types include:
    • Cognitive Behavioural Therapy (CBT)
    • Dialectical Behaviour Therapy (DBT)

👉 Therapy helps people:

  • Understand themselves
  • Learn coping skills
  • Manage emotions

💊 Medication

  • Some people take medication
  • Medication can help with symptoms
  • It is prescribed by a doctor

👉 Examples:

  • Antidepressants
  • Anti-anxiety medication
  • Mood stabilisers

🧠 Specialist Support

Some people may need extra support, such as:

  • Specialist mental health services
  • Support programmes
  • Supported housing

👉 These services help people live safely and independently


🏥 Finding Help

You can find support through:

  • Your doctor (GP)
  • Mental health services
  • Local support organisations
  • Online service finders (like SAMHSA or NAMI in the U.S.)

🏃 Self-Care for Mental Health

People can also help themselves by:

  • 🏃 Exercising regularly
  • 🍎 Eating healthy food
  • 😴 Getting enough sleep
  • 🧘 Relaxation (yoga, meditation, mindfulness)
  • 🗣️ Talking to others

🌟 Can Mental Illness Improve?

  • Yes — many people get better
  • Some people fully recover
  • Some learn to manage symptoms

👉 Treatment helps people live better lives


💡 Key Messages

  • Treatment is available and effective
  • Support makes a difference
  • Recovery is possible

📝 Quick Check

  1. Name one type of treatment
  2. Can therapy help people?
  3. Can people recover from mental illness?

🌟 FINAL MESSAGE

  • Supporting and treating mental illness is important
  • Help includes:
    • Professional care
    • Emotional support
    • Practical help
  • You are not alone — help is available


EASY READ TRAINING TEXTBOOK Module 3 – Signs and Symptoms of Mental Illness

 

 


⚠️ What Are Symptoms?

  • Symptoms are signs that something is wrong
  • They can affect:
    • 💭 Thoughts
    • 😊 Feelings
    • 🧍 Behaviour
    • 🏃 Body

👉 Symptoms are different for each person


😟 Common Emotional Symptoms

A person may feel:

  • Very sad
  • Very worried or anxious
  • Guilty or worthless
  • Hopeless
  • Easily upset

🧠 Thinking Symptoms

A person may:

  • Find it hard to concentrate
  • Have confused thoughts
  • Worry too much
  • Hear or see things that others do not (in some conditions)

🧍 Behaviour Symptoms

A person may:

  • Avoid people or social situations
  • Stop doing activities they enjoy
  • Act in unusual ways
  • Have changes in behaviour

💤 Physical Symptoms

Mental illness can also affect the body:

  • Feeling very tired
  • Trouble sleeping
  • Changes in appetite
  • Headaches or pain
  • Fast heartbeat or shaking

⚠️ Serious Warning Signs

Get help straight away if someone:

  • Talks about wanting to die
  • Talks about self-harm
  • Feels completely hopeless
  • Cannot cope with daily life

💡 Key Messages

  • Symptoms are real and important
  • Everyone is different
  • Early support helps

📝 Quick Check

  1. Name one symptom of mental illness
  2. Can symptoms affect the body?

📘 EASY READ TRAINING TEXTBOOK

Module 4 – Causes and Risk Factors


❓ What Causes Mental Illness?

  • There is no single cause
  • It usually comes from many factors together

🧬 Biological Factors

  • Genes (family history)
  • Brain chemistry
  • Brain injury or changes

🌍 Life Experiences

  • Trauma (bad or scary events)
  • Abuse or neglect
  • Stressful life events
  • Loss of someone important

🏠 Environment

  • Difficult home life
  • Poverty or unsafe surroundings
  • Lack of support
  • Isolation (feeling alone)

🍔 Lifestyle Factors

  • Poor diet
  • Lack of sleep
  • Not enough exercise
  • Alcohol or drug use

🧠 Important

  • Mental illness is not a person’s fault
  • It is not caused by:
    • Being weak
    • Being lazy
    • Not trying hard enough

⚖️ Risk Factors

Some things can increase the chance of mental illness:

  • Family history
  • High stress
  • Trauma
  • Substance use
  • Physical health problems

💡 Key Messages

  • Mental illness is complex
  • Many factors can contribute
  • It is not caused by one thing

📝 Quick Check

  1. Name one cause of mental illness
  2. Is mental illness a person’s fault?

📘 EASY READ TRAINING TEXTBOOK

Module 5 – Diagnosis, Treatment and Support


🩺 How Is Mental Illness Diagnosed?

  • A trained professional will help
  • This may include:
    • A doctor
    • A psychiatrist
    • A psychologist

They may:

  • Ask questions
  • Look at symptoms
  • Do health checks

💊 Treatment Options

🗣️ Talking Therapy

  • Counselling
  • Talking about thoughts and feelings
  • Learning coping skills

💊 Medication

  • Medicines can help with symptoms
  • Examples:
    • Antidepressants
    • Anti-anxiety medication
    • Mood stabilisers

🏃 Lifestyle Support

  • Exercise
  • Healthy food
  • Good sleep
  • Routine
  • Social support

🏥 Other Treatments

  • Hospital care (if needed)
  • Specialist treatments for severe illness

🤝 Support for Recovery

  • Family and friends can help
  • Support groups can help
  • Education about the condition is important

🌟 Can People Get Better?

  • Yes — many people improve with treatment
  • Some people recover fully
  • Some learn to manage symptoms long-term

💡 Key Messages

  • Mental illness is treatable
  • Help is available
  • Recovery is possible

📝 Quick Check

  1. Who diagnoses mental illness?
  2. Name one type of treatment
  3. Can people get better?

🌟 FINAL COURSE MESSAGE

  • Mental illness affects many people
  • It affects thinking, feelings, and behaviour
  • It has many causes and symptoms
  • Support and treatment work
  • People can live full and meaningful lives

EASY READ TRAINING TEXTBOOK Module 1 – What Is Mental Illness? (Easy Read)

 

📘

💬 What Is a Mental Disorder?

  • A mental disorder (also called mental illness) is a health condition.
  • It affects how a person:
    • Thinks
    • Feels
    • Acts
  • It can make daily life hard.

🧠 Mental Disorders Can Be:

  • Short-term (comes and goes)
  • Long-term (lasts a long time)
  • Mild or serious
  • They can affect how you relate to others and do everyday tasks.

😟 Common Types

Some examples include:

  • Anxiety disorders (worry and fear that don’t go away)
  • Mood disorders like depression and bipolar disorder
  • Eating disorders
  • Personality disorders
  • Post-traumatic stress disorder (PTSD)
  • Psychotic disorders like schizophrenia

🧬 What Causes Mental Disorders?

There is no single cause. Many things can contribute, such as:

  • Family history and genes
  • Stress or abuse in life
  • Chemical changes in the brain
  • Brain injury
  • Use of alcohol or drugs
  • Feeling lonely or isolated

👉 Mental disorders are not caused by being weak or lazy.


🧪 How Are They Diagnosed?

A trained health professional will:

  • Ask about your symptoms
  • Do a physical exam if needed
  • Ask questions about your thoughts and feelings
  • Decide if you have a mental disorder and which one

💊 How Are They Treated?

Treatment depends on the person and the disorder. It may include:

  • Talk therapy (counselling)
  • Medicine
  • Support and education
  • Sometimes hospital care if the illness is serious

💡 Key Messages

  • Mental disorders are health conditions
  • They affect thinking, mood, and behavior
  • They can be treated
  • People can get better with help

📘 EASY READ TRAINING TEXTBOOK

Module 2 – Why Mental Health Matters & What Affects It (Easy Read)

🧠 What Is Mental Health?

  • Mental health is about how we think, feel, and act.
  • It helps us:
    • Handle stress
    • Get along with others
    • Make decisions
    • Enjoy life

💪 Why Is Good Mental Health Important?

Good mental health helps us:

  • Cope with life’s problems
  • Stay physically healthy
  • Build good relationships
  • Work and learn well
  • Reach our potential

📉 What Can Affect Mental Health?

Many things can affect mental health:

  • Biological factors (like genes or brain chemistry)
  • Life experiences (stress, trauma, abuse)
  • Family history of mental health problems
  • Lifestyle (diet, exercise, substance use)

🧠 How to Improve Mental Health

You can take steps to look after your mental health, such as:

  • Practising gratitude (being thankful)
  • Being active and exercising
  • Taking care of your physical health
  • Getting enough sleep
  • Talking to someone you trust

💡 Key Messages

  • Mental health affects all parts of life
  • You can take steps to improve it
  • It’s okay to ask for help when you need it 

📘 EASY READ TRAINING TEXTBOOK Understanding Mental Health

 


Modules 1–5


🧠 MODULE 1: WHAT IS MENTAL ILLNESS?

💬 What is Mental Illness?

  • Mental illness is a group of health conditions
  • It affects:
    • 💭 Thinking
    • 😊 Feelings
    • 🧍 Behaviour

👉 Examples include:

  • Depression
  • Anxiety
  • Bipolar disorder
  • Schizophrenia
  • Mental illness is common and treatable
  • It affects 1 in 5 people each year

⚠️ What Can Mental Illness Look Like?

A person may:

  • Feel very sad or very worried
  • Have strong mood changes
  • Find it hard to think clearly
  • Struggle with daily life

👉 Mental illness is not a weakness


💡 Key Message

  • Mental illness is a health condition
  • It can affect anyone
  • Support and treatment can help

📝 Quick Check

  1. What is mental illness?
  2. Can it affect thoughts and feelings?

🧠 MODULE 2: TYPES OF MENTAL ILLNESS

📚 There are Many Types

There are over 200 types of mental illness.

Common Types:

😟 Anxiety Disorders

  • Generalised Anxiety Disorder (GAD)
  • Panic Disorder
  • Phobias

😔 Mood Disorders

  • Depression
  • Bipolar Disorder

🧠 Psychotic Disorders

  • Schizophrenia
  • May include hearing or seeing things that are not real

🧍 Personality Disorders

  • Borderline Personality Disorder
  • Antisocial Personality Disorder

🍽️ Eating Disorders

  • Anorexia
  • Bulimia

👶 Neurodevelopmental Disorders

  • ADHD
  • Autism

💡 Key Message

  • Mental illness has many types
  • Each type affects people in different ways

📝 Quick Check

  1. Name one type of mental illness
  2. Are all mental illnesses the same?

🧠 MODULE 3: SIGNS AND SYMPTOMS

⚠️ Common Symptoms

A person may experience:

  • 😔 Persistent sadness or anxiety
  • 🔄 Mood changes
  • 🚪 Withdrawing from others
  • 😴 Low energy or sleep problems
  • 🤯 Confused thinking
  • 🍽️ Changes in eating
  • 😨 Fear or paranoia
  • ⚠️ Thoughts of self-harm

🧠 Important

  • Symptoms are different for each person
  • Not everyone has the same signs

💡 Key Message

  • Early support is important
  • Symptoms should be taken seriously

📝 Quick Check

  1. Name one symptom
  2. Can symptoms be different for people?

🧠 MODULE 4: CAUSES AND RISK FACTORS

❓ What Causes Mental Illness?

Mental illness is usually caused by more than one factor:

🧬 Genetics

  • Mental illness can run in families

🧠 Brain Factors

  • Brain chemistry
  • Brain structure
  • Brain injury

🌍 Environment

  • Trauma
  • Stress
  • Difficult home life

🍔 Lifestyle

  • Substance use
  • Poor diet
  • Lack of sleep or exercise

💡 Key Message

  • Mental illness is complex
  • It is not caused by one thing

📝 Quick Check

  1. Name one cause of mental illness
  2. Is there usually one cause?

🧠 MODULE 5: DIAGNOSIS AND TREATMENT

🩺 Diagnosis

Mental illness is diagnosed by professionals:

  • Doctors
  • Psychiatrists
  • Psychologists

👉 They:

  • Ask questions
  • Look at symptoms
  • May do tests

💊 Treatment Options

🗣️ Talking Therapy

  • Counselling
  • CBT (Cognitive Behavioural Therapy)

💊 Medication

  • Antidepressants
  • Mood stabilisers

🏃 Lifestyle Support

  • Exercise
  • Healthy eating
  • Good sleep
  • Social support

⚡ Other Treatments

  • Brain stimulation therapy (for severe cases)

💡 Key Message

  • Mental illness can be treated
  • Many people recover or manage well

📝 Quick Check

  1. Who diagnoses mental illness?
  2. Name one type of treatment

🌟 FINAL SUMMARY

  • Mental illness affects thinking, feelings, and behaviour
  • There are many types and causes
  • Symptoms are different for everyone
  • Treatment and support work
  • People can live full and positive lives

🤝 SUPPORT MESSAGE

  • Be kind
  • Listen
  • Support others
  • Encourage help

🧠 POWERPOINT MODULE: UNDERSTANDING ANXIETY

 



Slide 1 – Title Slide

Title: Understanding Anxiety
Subtitle: Mental Health Awareness Module
Your Name / Organisation

🗣 Speaker Notes:
Welcome learners. Explain this session will help them understand anxiety, how it affects people, and how to support others.


Slide 2 – What Will We Learn?

  • What anxiety is
  • Signs and symptoms
  • Causes of anxiety
  • Types of anxiety disorders
  • Treatment and support
  • How to help someone
  • When to get help

🗣 Speaker Notes:
Explain the session is about learning and awareness — not diagnosis.


Slide 3 – What is Anxiety?

  • Anxiety is a mental health condition
  • Everyone feels anxious sometimes
  • Anxiety becomes a problem when it is strong, long-lasting, or overwhelming

👉 It can affect:

  • Thoughts
  • Feelings
  • Body
  • Behaviour

🗣 Speaker Notes:
Normalise anxiety but explain when it becomes a disorder.


Slide 4 – Normal Anxiety vs Anxiety Disorder

Normal Anxiety:

  • Short-term
  • Linked to a situation
  • Goes away

Anxiety Disorder:

  • Long-term
  • Happens often
  • Interferes with daily life

🗣 Speaker Notes:
Give examples like exams vs constant worry.


Slide 5 – Signs of Anxiety

A person may feel:

  • Worried or afraid
  • Nervous or tense
  • Restless

They may also have:

  • Racing thoughts
  • Trouble concentrating

🗣 Speaker Notes:
Explain that symptoms can vary from person to person.


Slide 6 – Physical Symptoms

Anxiety can affect the body:

  • Fast heartbeat
  • Sweating
  • Shaking
  • Feeling dizzy
  • Shortness of breath
  • Stomach problems

🗣 Speaker Notes:
Explain this is the “fight or flight” response.


Slide 7 – What is Happening in the Body?

  • The brain thinks there is danger
  • The body prepares to “fight or run away”
  • This is called the stress response

👉 This can happen even when there is no real danger

🗣 Speaker Notes:
Link to survival system being “overactive.”


Slide 8 – Causes of Anxiety

Anxiety can be caused by:

  • Genetics (family history)
  • Brain chemistry
  • Trauma or stress
  • Life events
  • Medical conditions
  • Environment

👉 Usually it is a combination of factors

🗣 Speaker Notes:
Avoid blaming the person.


Slide 9 – Types of Anxiety Disorders

Common types include:

  • Generalised Anxiety Disorder (GAD)
  • Panic Disorder
  • Social Anxiety Disorder
  • Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)

🗣 Speaker Notes:
You can explain each briefly or say they will be covered in later modules.


Slide 10 – How Anxiety Affects Daily Life

Anxiety can make it hard to:

  • Work or study
  • Sleep
  • Socialise
  • Make decisions
  • Try new things

🗣 Speaker Notes:
Use real-life examples.


Slide 11 – Treatment for Anxiety

Anxiety can be treated with:

  • Talking therapies (CBT, counselling)
  • Medication (if needed)
  • Lifestyle changes
  • Support groups

👉 Help from a doctor or therapist is important

🗣 Speaker Notes:
Explain that treatment is effective.


Slide 12 – Coping Strategies

Helpful strategies include:

  • Breathing exercises
  • Relaxation techniques
  • Exercise
  • Healthy routine
  • Talking to someone

🗣 Speaker Notes:
You can demonstrate a breathing exercise if teaching live.


Slide 13 – How to Support Someone

You can:

  • Listen without judging
  • Be patient
  • Stay calm
  • Encourage support
  • Check in regularly

🗣 Speaker Notes:
Emphasise kindness and patience.


Slide 14 – What NOT to Say

Avoid saying:

  • “Just calm down”
  • “It’s not a big deal”
  • “You’re overreacting”

👉 These can make anxiety worse

🗣 Speaker Notes:
Explain impact of invalidation.


Slide 15 – When to Get Help

Seek help if:

  • Anxiety is severe or long-lasting
  • It affects daily life
  • The person cannot cope

🗣 Speaker Notes:
Encourage early support.


Slide 16 – Crisis Support

If someone is in crisis:

📞 U.S. 988 Suicide & Crisis Lifeline

  • Call or text 988
  • Available 24/7

🗣 Speaker Notes:
Explain this is for emergencies and support.


Slide 17 – Key Messages

  • Anxiety is common
  • It is treatable
  • People can recover
  • Support makes a difference

🗣 Speaker Notes:
End with a positive message.


Slide 18 – Group Activity / Discussion

Ask:

  • What helps you feel calm?
  • What makes anxiety worse?
  • How can we support others?

🗣 Speaker Notes:
Encourage participation.


Slide 19 – Quiz (Optional)

  1. Is anxiety always a problem?
  2. Name one symptom of anxiety
  3. Name one way to help someone

🗣 Speaker Notes:
Check understanding.


Slide 20 – Summary

  • Anxiety affects mind and body
  • It has many causes
  • Treatment and support help
  • Everyone can support others

🗣 Speaker Notes:
Thank learners and close session.

📘 EASY READ TRAINING TEXTBOOK

  Module 1 – Do’s of Supporting Someone with Mental Illness 👂 Do Listen Without Judgment Be available to listen with an open mind Yo...