Sunday, 15 June 2025

Purpose of This Blog/ Book

 

It is not easy to understand learning difficulties, when you have a learning disability, mental illness, other problems making yourself and others the same and similar me to be heard as well as seen. i am writing this book to show how my disability affects my day-to-day life and what help & support we want and need. sararevealed.blogspot.com sarajgorman@gmail.com, which is one of the reasons why I am writing this book based on my blog by Sara Jane Gorman https://saraslearningdisabilityandmental.blogspot.com/

It’s not easy to understand learning difficulties, especially when you have a learning disability, mental illness, or other challenges yourself. it can be hard to make yourself heard and seen, especially when others may not fully understand what you’re going through.

I’m authoring this book to share how my disability affects my day-to-day life, and to express the kind of help and support that people like me want and need.

Sara revealed that this is one of the reasons I created my blog, and now I’m turning that blog into this book.

you can visit the blog at: sararevealed.blogspot.com  https://saraslearningdisabilityandmental.blogspot.com/

By Sara Jane Gorman


about the author and this book.

part 1: the introduction imperative of special needs and mental health awareness

chapter 1: introduction and why disability and mental health awareness matters.

a.                purpose of the book

b.                key points

                                     II.chapter 2: what are special needs and learning disabilities?

a.                definitions and overview

b.                key points

                                 III.

                                  IV.part 2: understanding learning disabilities and developmental conditions

                                      V.chapter 3: what is spina bifida?

                                  VI.chapter 4: what is Williams syndrome?

                              VII.chapter 5: what is syngap1 disorder?

                         VIII.chapter 6: what is global developmental delay?

                                  IX.chapter 7: what is challenging behavior?

                                      X.chapter 8: what is cerebral palsy?

                                  XI.chapter 9: what is Angelman syndrome?

                              XII.chapter 10: what is DiGeorge syndrome?

                         XIII.

                          XIV.part 3: specific learning difficulties (splds)

                              XV.chapter 11: what is dyslexia?

                          XVI.chapter 12: what is dyspraxia?

                      XVII.chapter 13: what is dysgraphia?

                  XVIII.chapter 14: what is dyscalculia?

                          XIX.chapter 15: autism and adhd – similarities and differences

                              XX.

                          XXI.part 4: mental health and emotional wellbeing

                      XXII.chapter 16: what is mental health and mental illness?

                  XXIII.chapter 17: understanding emotions – anger, anxiety, and more

                  XXIV.chapter 18: depression – signs, impact, and support

                      XXV.chapter 19: borderline personality disorder

                  XXVI.chapter 20: schizophrenia and schizoaffective disorder

              XXVII.chapter 21: suicide awareness and prevention

          XXVIII.

                  XXIX.part 5: support strategies

                      XXX.chapter 22: mentoring and coaching for neurodiverse individuals

                  XXXI.chapter 23: counseling and therapy approaches

              XXXII.chapter 24: tools for parents, teachers, and employers

          XXXIII.

           XXXIV.appendices and resources

·                     glossary of key terms

·                     useful contacts and helplines (uk & usa)

·                     further reading and references


Author's Background

Option 2 (Slightly more emphasis on personal connection):

. Option 2 (Slightly more emphasis on personal connection):

Meet Sara Gorman, a dedicated advocate, writer, and public speaker from Wolverhampton, UK, who is a passionate advocate, writer, and public speaker with firsthand experience of living with a learning disability. dedicated to raising awareness, supporting others, and challenging barriers faced by individuals with disabilities and mental health conditions, sara's advocacy journey spans community projects like Access All Areas Now! and collaborations with organizations such as Mencap, Employment Pathways (now Senator), and One Voice Wolverhampton. whose personal experience of living with a learning disability fuels her passion for change. For Sara, raising awareness, offering support, and dismantling barriers for people with disabilities and mental health conditions isn't just work – it's a deeply personal mission

, whose personal experience of living with a learning disability fuels her passion for change. For Sara, raising awareness, offering support, and dismantling barriers for people with disabilities and mental health conditions isn't just work – it's a deeply personal mission.

her journey has taken her through impactful community initiatives like Access All Areas Now! and collaborations with vital organizations such as Mencap, employment pathways (now senator), and One Voice Wolverhampton. through these roles, she has championed accessibility, empowerment, and genuine inclusion.

Equipped with qualifications in it, advocacy, mentoring, and functional skills in English, Sara also finds powerful expression through writing and playwriting. Her website, Sara revealed, gives a window into her reflections and unwavering advocacy. As a visiting lecturer at the University of Wolverhampton, Sara bridges the gap between lived experience and professional understanding for future health and social care professionals.

sara's commitment to clear communication, her relentless drive for a more equitable world, and the profound insights gained from her own life make her a compelling and influential voice. her work resonates with and inspires individuals across diverse backgrounds.

it's often a lonely experience when navigating the complexities of learning difficulties, especially when compounded by mental health challenges or other unique needs. feeling truly heard and seen can be an uphill battle when others struggle to understand the nuances of your reality.

this book is my way of breaking through those barriers – to share the intimate details of how my disability impacts my everyday life and to clearly articulate the specific forms of help and support that are meaningful and necessary for people like me. this very need for connection and understanding sparked the creation of my blog, sara revealed, which now finds a new and expanded home within these pages.

explore my blog at: sararevealed.blogspot.com https://saraslearningdisabilityandmental.blogspot.com/

 

holding qualifications in it, advocacy, mentoring, and functional skills in English, sara is also a creative writer and playwright, sharing her personal reflections and advocacy work on her website, sara revealed. as a visiting lecturer at the university of Wolverhampton, she educates health and social care students and professionals on the realities of living with learning disabilities.

driven by her passion for communication and creating change, and informed by her lived experience, sara is a powerful voice for equality and representation, inspiring people from all walks of life through her ongoing work.

understanding learning difficulties can be challenging, especially when you navigate learning disabilities, mental illness, or other complexities. making yourself heard and seen is often difficult when others don't fully grasp your experiences.

this book is born from my desire to share how my disability shapes my daily life and to articulate the specific help and support that individuals like me need and want. this very intention led to the creation of my blog, sara revealed, which now evolves into the pages you hold.

visit my blog at: sararevealed.blogspot.com https://saraslearningdisabilityandmental.blogspot.com/

📧 contact: sarajgorman@gmail.com

1.1 Why This Book Matters

example: “Sara is here to empower those involved in mental health and disability awareness. I’m here to speak to those who already care, or who want to understand better—from the people living with these conditions, to the families and carers supporting them.” Introduction: Why this book exists

This book is for people who care.
whether you're someone living with a learning disability or mental health condition, a parent or carer, a friend or family member, a support worker or a professional, this book is for you. it’s not here to convince people to care. it's here to speak directly to those who already do—or those who want to learn more, do better, and truly understand.

I’m writing this because I’ve lived it.
I’ve faced the world with an undiagnosed learning disability, navigated the education system, and pushed through the confusion, the silence, and the frustration. over the years, I’ve also worked hard to turn that experience into something useful—not just for myself, but for others. I’ve co-led projects with Royal Wolverhampton Mencap, shared my story through plays, blogs, and lectures, and worked as a learning disability and mental health awareness trainer and visiting lecturer at the University of Wolverhampton.

my hope is that this book will empower and mentor others like people with learning disabilities, mental health challenges, or other conditions, who want to raise awareness, speak up, and make things better for the next person. this is also for the parents and carers trying to understand, and for the professionals who want to listen but maybe don’t always know where to start.

there’s no single answer, no perfect path—but there is power in sharing stories, lived experience, and practical knowledge. that’s what this book aims to offer. real voices, real challenges, real tools. and a whole lot more.

This book is written for anyone involved in learning disabilities and mental health—whether you are living with these conditions yourself, supporting someone who is, or working or studying in this field. My aim is to offer guidance, understanding, and practical tools based on both personal experience and professional knowledge.

The book is also designed as a learning resource. I will be introducing a course within this book to support those studying or working at any level—whether you're in school, college, university, employment, or training. It’s meant for students, teachers, carers, healthcare staff, social workers, managers, and professionals across sectors including education, health, business, and social services and more.

In addition, I hope this book will encourage governments and institutions to invest in training systems. My vision is for more people with lived experience, like myself, to be empowered to teach and train others. By doing so, we can help create a future where everyone involved in this field is better equipped, more compassionate, and able to make a real difference.

Her journey has taken her through impactful community initiatives like Access All Areas Now! and collaborations with vital organizations such as Mencap, Employment Pathways (now Senator), and One Voice Wolverhampton. Through these roles, she has championed accessibility, empowerment, and genuine inclusion.

Equipped with qualifications in IT, Advocacy, Mentoring, and Functional Skills in English, Sara also finds powerful expression through writing and playwriting. Her website, Sara Revealed, gives a window into her reflections and unwavering advocacy. As a Visiting Lecturer at the University of Wolverhampton, Sara bridges the gap between lived experience and professional understanding for future health and social care professionals.

Sara's commitment to clear communication, her relentless drive for a more equitable world, and the profound insights gained from her own life make her a compelling and influential voice. Her work resonates with and inspires individuals across diverse backgrounds.

It's often a lonely experience when navigating the complexities of learning difficulties, especially when compounded by mental health challenges or other unique needs. Feeling truly heard and seen can be an uphill battle when others struggle to understand the nuances of your reality.

This book is my way of breaking through those barriers – to share the intimate details of how my disability impacts my everyday life and to clearly articulate the specific forms of help and support that are meaningful and necessary for people like me. This very need for connection and understanding sparked the creation of my blog, Sara Revealed, which now finds a new and expanded home within these pages.

Explore my blog at: sararevealed.blogspot.com https://saraslearningdisabilityandmental.blogspot.com/

Sara Gorman is a passionate advocate, writer, and public speaker based in Wolverhampton. Living with a learning disability herself, sara has dedicated her life to raising awareness, supporting others, and challenging the barriers faced by people with disabilities and mental health conditions.

sara’s journey began with community projects like Access All Areas Now!, and her advocacy work grew through her involvement with organizations such as Mencap, employment pathways (now Senator), and One Voice Wolverhampton. she has led and supported numerous initiatives focused on accessibility, empowerment, and inclusion.

with qualifications in it, advocacy, mentoring, and functional skills in English, sara is also a creative writer and playwright. her website, sara revealed, showcases her personal reflections and advocacy work. as a visiting lecturer at the University of Wolverhampton, sara has spoken to students and professionals in health and social care about the realities of living with learning disabilities.

sara’s passion for communication, her drive to create change, and her lived experience make her a powerful voice for equality and representation. her work continues to inspire people from all walks of life.

The ability to comprehend the complexities surrounding learning difficulties and mental health challenges is of paramount importance in fostering a more inclusive and supportive society. The prevalence of these conditions is significant, affecting individuals across all demographics and life stages. Learning disabilities, brain-based disorders impacting specific cognitive processes, and mental health conditions, which involve alterations in emotion, thinking, or behavior, can profoundly affect an individual's daily experiences, overall well-being, and capacity to reach their full potential. Furthermore, the societal costs associated with neglecting these issues are substantial, encompassing economic burdens, strain on healthcare systems, and diminished quality of life for affected individuals and their families.  

This report acknowledges the timely and crucial initiative undertaken by Sara Jane Gorman to shed light on the lived realities of those navigating special needs and mental health challenges. Drawing from her personal experiences and insights gained through her blog, her forthcoming book aims to provide a voice to individuals who often feel unheard and unseen [User Query]. The value of such personal perspectives cannot be overstated. By sharing her journey, Sara Jane Gorman has the potential to foster a deeper sense of empathy and understanding among readers, bridging the gap between academic knowledge and the often-unseen daily struggles faced by those with these conditions. This narrative approach can be a powerful catalyst for destigmatization, encouraging open conversations and a greater willingness to provide necessary support. The book promises to be a vital resource for individuals with lived experience, their families, educators, mental health professionals, policymakers, and the general public seeking a more profound understanding of these critical aspects of human experience.

 

Despite my efforts, I haven't been able to find specific information about Sara Jane Gorman's blog and the book mentioned. the search results point to other individuals with similar names, but none seem to be directly related to the topic of special needs and mental health as described in the initial query.

Shifting focus to core topics

Given the difficulty in finding information about the author, I've decided to concentrate on researching the key themes presented in the book's contents page. this includes understanding the definitions, characteristics, and support systems for a range of special needs and mental health conditions.

Next research steps

my immediate next step is to begin researching the fundamental concepts of learning disabilities and special needs. i will then move on to explore specific learning disabilities like dyslexia and dyspraxia, as well as delve into autism spectrum disorder and various mental health conditions such as anxiety and depression.

concepts of learning disabilities and special needs, as outlined in chapter two.

defining key terms

my next step involves researching definitions and characteristics of learning disabilities and special needs from reliable sources. i will also look into the support systems that are typically available for individuals with these conditions to build a foundational understanding of these topics.

author's perspective

i'm starting to understand the author's background by looking into sara jane gorman and her blog. this will help me grasp the personal experiences that might shape her book on special needs and mental health.

understanding core concepts

i'll now delve into defining learning disabilities and special needs more broadly. this foundational knowledge is crucial before i explore specific conditions mentioned in the book's contents.

next steps

my next step is to research the specific learning disabilities listed in the table provided by the user, such as dyslexia and dyscalculia. i'll focus on understanding their characteristics and how they impact individuals.

 

 

 


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