Introduction
Teaching people with ADHD requires an active and engaging approach.
Long blocks of passive text are often not effective.
Instead, teaching should include:
Interaction
Visual stimulation
Short, structured tasks
By breaking learning into small chunks and using multiple senses, you can:
Prevent overwhelm
Improve focus
Support reading and understanding
1. Optimize Text and Materials
Chunk Information
Break large texts into small sections
Use 15-minute learning blocks
Use:
Bullet points
Bold text
Wide margins
This creates space and makes text easier to scan.
Use Visual Materials
Use:
Graphic novels
Magazines
Interactive e-books
Visual content helps keep attention and interest.
Multisensory Reading
Highlight key words or phrases
Draw ideas or diagrams
Use reading tools that support focus
Example:
Tools that bold key parts of words to guide attention
2. Tailor the Learning Environment
Minimise Distractions
Quiet workspace
Reduce clutter
Limit background noise
Some learners may benefit from:
Soft background music to block distractions
Embrace Movement
Allow:
Standing
Walking
Movement breaks
Use:
Standing desks
Fidget tools
Movement can improve focus.
Use Time Limits
Set short focus periods (15–20 minutes)
Use timers (especially visual timers)
Follow with short breaks
This supports attention and energy levels.
3. Change Instructional Strategies
Connect with Interests
Link learning to hobbies or interests
Use topics the learner enjoys
This can trigger:
Engagement
Motivation
Hyper-focus
Use Audio and Visual Together
Combine:
Reading
Listening
Example:
Listening to an audiobook while reading text
You can use tools such as:
EasyReader App
Discuss Before Reading
Explain the topic first
Go over key vocabulary
Set clear expectations
This helps learners know what to look for.
Summary
Students with ADHD learn best when teaching is:
Engaging
Visual
Structured
Active
Effective strategies include:
Breaking tasks into small chunks
Using movement and interaction
Reducing distractions
Connecting learning to interests
With the right approach, learners with ADHD can:
Focus more easily
Understand better
Enjoy learning more
Understanding ADHD and Co-Occurring Conditions
Introduction
Many people think ADHD only means being full of energy.
This is not the case.
ADHD is more complex and affects people in different ways.
1. Misunderstanding ADHD
ADHD is not just about:
Being hyperactive
Having lots of energy
It can also include:
Difficulty focusing
Problems with attention
Struggles with organisation
Emotional regulation challenges
Some people with ADHD may appear:
Quiet
Distracted
Overwhelmed
2. Multiple Conditions Can Co-Exist
It is possible for a person to have:
ADHD
One or more learning difficulties (the “dys” conditions):
Dyslexia
Dysgraphia
Dyscalculia
Dyspraxia
Autism
A person may have:
One condition
Several conditions
Or a combination of many
Each person’s experience is different.
3. Impact of Multiple Difficulties
When someone has multiple conditions, they may experience:
Increased challenges with learning
Greater difficulty with focus and attention
More fatigue and frustration
Tasks that seem simple may require:
More effort
More time
More support
4. Mental Health and Wellbeing
Because of these challenges, people may be more likely to experience:
Anxiety
Depression
This can happen when:
They feel overwhelmed
They struggle to keep up
They feel misunderstood
5. Focus and Attention Difficulties
People with ADHD (and related conditions) may struggle to:
Focus on one task for a long time
Stay engaged with reading
Complete long activities
For example:
Reading a book for a long period may be difficult
Attention may move quickly from one thing to another
This is not a lack of ability.
It is how their brain processes information.
6. What This Means for Support
Support should:
Be flexible
Be patient
Be adapted to the individual
It should include:
Short, manageable tasks
Breaks
Encouragement
Understanding
Summary
ADHD is often misunderstood.
It is not just about energy.
Many people:
Have multiple conditions
Experience challenges with focus and learning
May also struggle with anxiety and depression
With the right support:
They can learn effectively
Build confidence
Succeed in education and life
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