Friday, 13 February 2026

Easy Read Communication Training Learning Disabilities & Mental Health

 

What is Communication?

Communication means how people:

  • Talk

  • Listen

  • Share feelings

  • Ask for help

  • Make choices

Everyone communicates in different ways, such as:

  • One-to-one talking

  • Body language

  • Gestures

  • Signs

  • Pictures

  • Devices

Communication is more than speech.


One-to-One Communication

Many people — especially autistic people — prefer one-to-one communication.

This is because of:

  • Social anxiety

  • Sensory overload

  • Feeling overwhelmed

  • Difficulty processing groups

Busy environments can be hard, such as:

  • Classrooms

  • Meetings

  • Shops

  • Public places

Support strategies:

  • Quiet rooms

  • Small groups

  • Calm spaces

  • Familiar staff


Busy Surroundings & Anxiety

People may struggle when there are:

  • Lots of people

  • Loud noise

  • Bright lights

  • Too many conversations

This can cause:

  • Anxiety

  • Stress

  • Shutdown

  • Withdrawal

Reducing sensory overload improves communication.


Closed Questions

Closed questions have fixed answers.

Usually:

  • Yes / No

  • Or set choices

They are helpful when someone struggles with processing or speech.


Closed Question Examples

Example 1

What colour is the sun?

A. Yellow
B. Red
C. Blue


Example 2

Is there butter in the fridge?

Yes / No


Example 3

Is your name Sara?

Yes / No


Closed questions help people:

  • Feel less pressured

  • Process information easier

  • Respond faster


Open Questions

Open questions need longer answers.

They often begin with:

  • How

  • What

  • Why

  • When

  • Where


Open Question Examples

  • How happy are you with the service?

  • What support do you need?

  • Why do you feel worried?

  • When did this start?

Open questions explore feelings and experiences.


Paraphrasing

Paraphrasing means:

Repeating back what someone said to check understanding.

Example:

Person: “I feel stressed in groups.”
Supporter: “You feel anxious around lots of people?”

This helps:

  • Avoid misunderstanding

  • Show listening

  • Build trust


Body Language & Gestures

Communication is not just words.

Watch for:

  • Facial expressions

  • Eye contact

  • Posture

  • Hand movements

  • Signs of distress

Body language may show:

  • Anxiety

  • Pain

  • Confusion

  • Happiness

Always be aware of non-verbal communication.


Learning From Experts

Experts include:

  • People with disabilities

  • People with mental health conditions

They are experts by experience.

We should:

  • Listen to their voices

  • Respect lived experience

  • Include them in training


Working With Parents & Carers

It is okay to ask parents or carers for help.

They may know:

  • Communication style

  • Triggers

  • Calming strategies

  • Preferred tools

Always ask the person first if possible.


Communication & Dyslexia

Most people with dyslexia can read.

They may face difficulties with:

  • Spelling

  • Punctuation

  • Grammar

  • Reading speed

  • Processing text

Support strategies:

  • Easy Read documents

  • Larger fonts

  • Visual supports

  • Extra time


Strengths in Communication

Even people who cannot read or write have strengths.

Strengths may include:

  • Speaking skills

  • Creativity

  • Visual thinking

  • Problem-solving

  • Practical skills

Always focus on strengths, not just difficulties.


Frustration & Expression

Many people feel frustrated when:

  • Words make sense in their head

  • But do not come out right

This can affect:

  • Speaking

  • Writing

  • Confidence

  • Mental health

Support by:

  • Being patient

  • Giving time

  • Using visuals

  • Encouraging expression


Key Communication Reminders

  • Use Easy Read language

  • Avoid jargon

  • Use short sentences

  • Ask closed questions when needed

  • Use open questions to explore feelings

  • Paraphrase understanding

  • Watch body language

  • Reduce sensory stress

  • Respect lived experience


Training Questions

Level 1

  1. What is communication?

  2. Why do some people prefer one-to-one communication?

  3. Give one example of a closed question.

  4. What is paraphrasing?

  5. Name one dyslexia difficulty.


Level 2

  1. Explain sensory overload and communication.

  2. Compare open and closed questions.

  3. Why is body language important?

  4. How can carers support communication?

  5. Why might someone feel frustrated when speaking or writing?


Communication Research

Body Language, Tone & Words

Research shows that communication is not just about words.

A lot of meaning comes from non-verbal communication.


The 55 – 38 – 7 Rule

Communication is often broken down into:

  • 55% Body language

  • 38% Tone of voice

  • 7% Words

This means how we say something is often more important than what we say.


55% — Body Language

Body language includes:

  • Facial expressions

  • Eye contact

  • Posture

  • Gestures

  • Movement

  • Personal space

Example:

Someone says “I’m fine” but:

  • Looks down

  • Avoids eye contact

  • Has tense posture

Their body language may show they are not fine.


38% — Tone of Voice

Tone means how your voice sounds.

It includes:

  • Volume

  • Pitch

  • Speed

  • Emotion

Example:

Saying “Come here” can sound:

  • Kind

  • Angry

  • Urgent

  • Calm

The tone changes the meaning.


7% — Words

Words are still important — but they are only part of communication.

Words tell us:

  • Information

  • Instructions

  • Facts

But without tone and body language, meaning can be lost.


Why This Matters in Learning Disabilities

People with learning disabilities may rely more on:

  • Visual cues

  • Tone

  • Facial expressions

Because:

  • Words may be hard to process

  • Language may be confusing

  • Literacy may be limited

So staff must be aware of non-verbal communication.


Good Practice Tips

Use Positive Body Language

  • Smile

  • Face the person

  • Open posture

  • Gentle gestures


Use Calm Tone

  • Speak slowly

  • Keep voice relaxed

  • Avoid shouting

  • Avoid harsh tone


Match Words & Body Language

Do not say:

“I’m listening” while looking away.

Make sure:

  • Words

  • Tone

  • Body language

…all match.


Training Reflection

Ask learners:

  • How does your body language look when stressed?

  • Do you speak too fast?

  • Do your tone and words match?

Self-awareness improves communication.

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