🇬🇧 United Kingdom
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Mind (England & Wales) — Offers info, helplines, local branches for mental‐health support. Mind+2Mind+2
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Samaritans — Free 24/7 emotional support for anyone struggling. Call 116 123. Mental Health Foundation+1
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Mental Health UK — Helps people across the UK, offers peer‐support and local services. Mental Health UK+1
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Rethink Mental Illness — Support and advice especially for those with severe mental illness, and for carers. Mental Health UK
🇺🇸 United States
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National Alliance on Mental Illness (NAMI) — HelpLine: 1-800-950-NAMI for info and support. Office on Women's Health+1
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Substance Abuse and Mental Health Services Administration (SAMHSA) — National Helpline: 1-800-662-HELP for mental-health & substance abuse. SAMHSA+1
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National Suicide & Crisis Lifeline: Dial or text 988 to get immediate help. USAGov
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Easterseals — Supports people with disabilities (physical, mental) across the U.S., including children and adults. Wikipedia
🇦🇺 Australia
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Lifeline Australia — 24/7 crisis support: 13 11 14. Mental Health Australia+1
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Beyond Blue — Help with anxiety, depression and mental‐health issues: 1300 22 4636. Find A Helpline+1
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Disabled People’s Organisations Australia (DPO Australia) — Advocates and supports people with disability in Australia. DPO Australia
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The National Disability Insurance Scheme (NDIS) also provides supports for people with psychosocial disabilities (mental health related) in Australia. NDIS
National Suicide and Crisis Hotline: Call or Text 9-8-8
Free, 24/7, confidential support from trained counselors
If you’re currently an AHCCCS member seeking mental health or substance use treatment, call your AHCCCS Complete Care Plan:
- Banner University Family Care (800) 582-8686
- Care 1st (602) 778-1800
- Health Choice Arizona (800) 322-8670
- Arizona Complete Health (602) 222-9444
- Molina Complete Care (800) 424-5891 (TTY 711)
- Mercy Care (602) 263-3000
- United Healthcare Community Plan (877) 542-9239 (TTY 711)
- AHCCCS American Indian Health Program
AIHP members may receive health care services from Indian Health Facilities (the Indian Health Service, tribally-operated "638" health programs, urban Indian health clinics) and other AHCCCS-registered doctors. For questions, call 602-417-7100.
If you currently receive services through the Regional Behavioral Health Authority (RBHA):
- Mercy Integrated Care 602-586-1841
If you’re a student at Arizona State University:
- ASU Students: 480-921-1006 (EMPACT) or CRISIS TEXTLINE: Text HOME to 741741
Other Resources:
- 2-1-1 Arizona: Call or visit the website to find local resources services in Maricopa County.
- Therapists Directory in Arizona - Psychology Today
Counselors in every city in Arizona can post information about their services, insurance that they accept, fees, expertise, etc. - 24 Hour Senior Help Line: 602-264-HELP (4357)
Helpline for Seniors. Doesn’t specifically mental behavioral health help but offers plenty of resources. - Postpartum Support International - Arizona Chapter
They provide free support groups, peer mentors, and postpartum planning classes for birthing people and their partners. - Alcoholics Anonymous (AA) Meetings in Maricopa County
- Narcotics Anonymous (NA) Meetings in Maricopa County
- Nicotine Anonymous Meetings in Arizona
- Peer Support Groups (Free) by the Mental Health Guild
- Domestic Violence Program - AZ Department of Economic Security (DES)
AZ Department of Economic Security (DES) works with the AZ Coalition to End Sexual and Domestic violence. This page provides many local and national phone numbers to assist residents of AZ. - One-n-Ten
Programs that promote self-expression and empowerment for LGBTQ youth and young adults ages 11-24. - Correctional Health Services - Clinic Liaison Form
For anyone who is concerned about a person in jail who may need medication or mental health services but are unable to share or unwilling to share (in Maricopa County).
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