Slide 10: Quiz – Answers

 

1. Feeling very worried, nervous, or scared.

2. Feeling very sad or empty most of the time.

3. Feeling tense, rapid heartbeat, trouble concentrating, worrying a lot.

4. Feeling sad or hopeless, low energy, loss of interest, trouble sleeping or eating.

5. False – they are different conditions.

6. Stress, trauma, chemical changes in the brain, genetics.

7. Talk to someone, visit a doctor, counselor, use coping tools, support from family/friends.

8. Healthy coping skills, resilience, self-awareness, exercise, breathing.

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Slide 11: Thank You

- Title: Thank You!

- Subtitle: Mental Health Awareness Matters

- Symbols: Smiling face 🙂 | Heart ❤️ | Brain 🧠