Answer Page to the Anxiety and Depression treatment quiz.

 

1. Answer: b) Feeling very worried or scared a lot of the time
2. Answer: a) Feeling very sad or tired and losing interest in things
3. Answer: a) Counsellors, psychologists, or therapists
4. Answer: a) Exercise, good sleep, and relaxation can reduce stress
5. Answer: a) Yes, it can make a big difference