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It is not easy being understood when you have a learning disability, or even making yourself heard. I am writing this blog to show how my disability affects my day-to-day life and what help & support I need. This blog is for those who learn and work in disability and mental health. I have lived with Disabilities and Mental Health problems for nearly 57 years since birth. I want to help others help others the same and similar to me.

Thursday, 31 July 2025

What is Depression? qUIZ

 1. Try the quiz before you research and check your answers.

2. The questions may seem dull, but they raise awareness of what a lot of people face and struggle with. 

3. Write the answer in your own words, not the reference words. 


1. Search engine, or research on other references, is the expression of mood disorder? Yes or no. Take a guess first.

2. Find out if there are any other mental illnesses the same but similar to depression. 

3. Name signs of Depression. 

4. Research how depression affects people. 

5. Name types of depression. 

6. How can you support and treat people with depression? 

7. When trying to help anyone wanting support for mental health, what do you do if you cannot help them?

A) Make a referral to elsewhere, recommend somewhere or someone, look online etc for eg;  the Good Samanthia's, etc.

B) Say sorry I cannot help you. 

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