Wednesday, 28 May 2025

What is ADHD? – Symptoms and Support

 

Reassurance for Students and Families

Anger isn’t bad—it’s a signal that something needs attention. Learning to manage anger is a skill, just like learning to read or ride a bike. With patience, understanding, and support, students can learn to express themselves in calmer, more respectful ways—and feel better, too.



(Student & Parent-Friendly Guide)

ADHD stands for Attention Deficit Hyperactivity Disorder. It’s a condition that affects how well a person can focus, control impulses, and manage their energy levels. Kids and teens with ADHD might find it harder to sit still, pay attention, or think before acting. ADHD doesn’t mean a child isn’t smart—it means their brain works a little differently.


Key Signs and Symptoms

Students with ADHD may:

  • Have trouble focusing or paying attention, especially on tasks that are not very interesting
  • Be easily distracted by noises or movement
  • Fidget, squirm, or feel restless
  • Act impulsively—like interrupting, grabbing things, or speaking out of turn
  • Struggle to follow instructions or complete tasks
  • Forget things often or lose items
  • Have difficulty organizing work or managing time
  • Experience mood swings or frustration

ADHD symptoms vary from person to person and can be mainly inattentive, mainly hyperactive-impulsive, or combined.


How ADHD is Diagnosed

Diagnosis usually involves:

  • Information gathering from parents, teachers, and the child
  • Behavior rating scales or questionnaires
  • Medical examination to rule out other causes
  • Observation of behavior over time and in different settings
  • Assessment by a specialist, such as a pediatrician, psychologist, or psychiatrist

Support and Strategies

With the right support, students with ADHD can thrive. Support may include:

  • Clear, simple instructions and routines
  • Break tasks into smaller steps
  • Use of timers or reminders to help focus
  • Movement breaks to burn off excess energy
  • Seating arrangements that reduce distractions
  • Positive reinforcement and encouragement
  • Behavior plans tailored to the child’s needs
  • Medication may be recommended for some children, under medical guidance

Reassurance for Students and Families

ADHD is a common condition, and many people with ADHD are very creative, energetic, and talented. With understanding and support, children with ADHD can learn to manage their symptoms and succeed in school and life.

 

 

 


Signs of Struggling with Mental Illness

·   Changes in mood, such as feeling unusually low or having less energy than usual.

·   Noticeable changes in behavior.

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