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It is not easy being understood when you have a learning disability, or even making yourself heard. I am writing this blog to show how my disability affects my day-to-day life and what help & support I need. This blog is for those who learn and work in disability and mental health. I have lived with Disabilities and Mental Health problems for nearly 57 years since birth. I want to help others help others the same and similar to me.

Saturday, 3 October 2026

Development and personality study

 

Freud’s psychodynamic theory during the 1900s, Sigmund Freud developed the first comprehensive theory of personality. Freud believed personality developed through:

The unconscious mind

Childhood experiences

Internal conflicts between society.

He proposed three parts of personality.

ID is present from birth.

Driven by pleasure and basic instincts.

Wants immediate satisfaction.

Ego

Makes realistic decisions

Balance the ID with reality.

Operates according to the reality principle.

Superego

Represents morals and conscience.

Learn right from wrong from parents and society

Encourages responsible behaviour.

Neo–Freudians

Many psychologists agreed with Freud that agreed with Freud that

childhood experiences are important but disagreed with his emphasis on sexuality.

These psychologists became known as Neo–Freudians.

 . Quick Checklist for Carers & Staff

Observe early signals: Watch for subtle stress signs (fidgeting, pacing, rocking, or verbal hesitation) before overload escalates.

 

Lower your vocal pitch and volume: Speak slowly using short, clear sentences and plain language.

 

Minimise demands: Pause non-essential tasks or questions until the person's nervous system returns to baseline.

 

Offer choice and control: Give simple, clear options (e.g., "Would you like to sit here or go to the quiet room?").

Evolutionary Evolution of Developmental Psychology: From Early Theories to Modern Practice. Developmental psychology has evolved from measuring isolated biological traits to understanding complex, lifelong human growth shaped by neurodiversity, social environment, and individual experience.       HISTORICAL EVOLUTION OF DEVELOPMENTAL PARADIGMS

 

   Francis Galton (1883)       Sigmund Freud (1905)      Robert Woodworth (1918)     Modern Neurodiversity (Present)

 ┌───────────────────────┐   ┌──────────────────────┐   ┌───────────────────────┐   ┌───────────────────────────────┐

 │ Biological Determinism│   │ Psychosexual Stages  │   │ Dynamic Interaction   │   │ Lifespan Neurodiversity       │

 │ Inherited abilities   │──►│ Early childhood      │──►│ "Nature through       │──►│ Biological variation,          │

 │ unfold over time.     │   │ conflicts & drives.  │   │ nurture" (S-O-R).     │   │ social scaffolding & support. │

 └───────────────────────┘   └──────────────────────┘   └───────────────────────┘   └───────────────────────────────┘

Comparing Historical Foundations with Modern Neurodiversity-Affirming Models Period / Theorist Primary Focus Core Mechanism Modern Neurodiversity-Affirming Viewpoint Francis Galton(Inherited Faculty)Quantifying inherited abilities across the lifespan.

Strict biological determinism; traits unfold naturally regardless of environment

.Reframed: Genetic variations (autism, ADHD, specific learning styles) are natural neurological differences across populations rather than deficits to be measured against a single "norm”. “Sigmund Freud(Psychosexual Stages): Early childhood conflicts and personality formation.

Rigid developmental stages are driven by unconscious drives and early conflicts.

Reframed: Early experiences matter, but development is a fluid, lifelong process. Behaviour is understood through sensory processing, nervous system states, and emotional co-regulation rather than fixations.

 Robert Woodworth(Dynamic Psychology): Interaction of native traits, learning, and imagination.

“Nature through nurture"; innate biology sets potential, while environment determines how it unfolds.

Reframed: Directly aligns with modern social models of disability. Biological variations are accommodated through environment, clear standards of communication, and tailored support.

Sample Chapter: Supporting Executive Function, Working Memory, and Daily Routines. Key Purpose: A practical, accessible guide for healthcare professionals, carers, and families to support executive functioning differences and streamline daily routines across the lifespan.

1.          Core Understanding: Executive functioning refers to the brain's management system, the set of cognitive processes that enable us to plan, focus attention, remember instructions, and balance multiple tasks.

2.         What it is: The neurological process governed by the prefrontal cortex that coordinates working memory, cognitive flexibility, time awareness, and impulse regulation.

3.         Why it fractionizes: In ADHD, autism, or under high stress, dopamine dysregulation and working memory overload make starting tasks, switching focus, or tracking steps mentally exhausting.

4.         How it presents: Difficulty starting routines, misjudging time ("time blindness"), losing track of multistage instructions, or rapid mental fatigue when faced with unstructured tasks.

5.         2. Practical Action Steps Challenge Area Immediate Support Strategy Environmental & Scaffolding Adjustment Task Initiation & Overwhelm• Break tasks into micro-steps.

6.         • Use "Body Doubling" (working alongside someone quietly).• Focus on starting for just 2 minutes.

7.         • Place required physical items in plain view. Use visual task cards instead of long written lists.

8.          Working Memory Overload• Externalise memory—write down steps immediately.

9.         • Limit verbal instructions to one action at a time.

10.      Use accessible checklists with clear headers. Provide visual or auditory reminders (timers, apps).

11.      Transitions & Time Blindness

12.     • Give explicit, predictable time warnings (e.g.,

13.     "In 10 minutes, then 5 minutes").

14.     • Use visual timers showing elapsed time.

15.     • Keep transition routines consistent daily.3. Quick Checklist for Carers & Staff: Keep instructions single-step: Give one direct instruction at a time, allowing 10–15 seconds processing time before moving to the next.

16.     Make routines visual: Post clear, high-contrast, bulleted checklists at eye level in the location where the activity happens

17. Scaffold, don't replace: Support the process by setting up the environment (e.g., placing meds next to the kettle) so the individual retains maximum personal autonomy

18.     .Reduce cognitive friction: Remove unnecessary choices during routine times to conserve mental energy for complex decisions later in the day.

Sensory Accommodation Checklist

This checklist provides a quick audit tool for healthcare settings, schools, workplaces, and home environments.

 

Environment & Physical Space

[ ] Lighting: Are dimmable lights or natural lighting options available instead of harsh fluorescent bulbs?

 

[ ] Sound: Is there a dedicated quiet space or low-arousal area free from background hums, alarms, or loud chatter?

 

[ ] Sensory Tools: Are noise-canceling headphones, earplugs, or glare-reducing/tinted lenses accessible?

 

[ ] Textures & Seating: Are alternative seating options (e.g., floor cushions, ergonomic chairs) available?

 

Communication & Information Design

[ ] Formatting: Are manuals, signs, and schedules printed in large, sans-serif fonts with clear headings and bullet points?

 

[ ] Visual Supports: Are visual schedules, picture icons, or step-by-step checklists integrated into daily routines?

 

[ ] Processing Time: Do staff and supporters explicitly allow 10–15 seconds for a response before repeating or rephrasing a question?

 

[ ] Predictability: Are changes to daily routines or upcoming transitions communicated clearly in advance?

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