Monday, 6 April 2026

🧠 2. BORDERLINE PERSONALITY DISORDER (BPD)

 ðŸ“Š POWERPOINT What is BPD


 STANDARD TEXT

Overview

 

Borderline personality disorder affects how a person manages emotions and relationships.

 

Symptoms

Strong emotions

Fear of abandonment

Unstable relationships

Impulsive behaviour

Mood swings

Why It Can Be Confusing

Symptoms overlap with anxiety, depression, and bipolar

Emotional intensity can change quickly

Support

Dialectical Behaviour Therapy (DBT)Bipolar disorder is a mental health condition that affects a person’s mood. It involves periods of:

 

High mood (mania or hypomania)

Low mood (depression)

 

These changes can happen over time and may affect a person’s energy, thinking, and behaviour.

 

Types of Bipolar Disorder

 

There are different types of bipolar disorder, including:

 

Bipolar I – includes severe high mood (mania)

Bipolar II – includes milder highs (hypomania) and depression

Cyclothymia – ongoing mild mood changes

Symptoms

High Mood (Mania or Hypomania)

Feeling very energetic

Reduced need for sleep

Talking very quickly

Racing thoughts

Taking risks

Low Mood (Depression)

Feeling sad or empty

Low energy

Loss of interest

Difficulty concentrating

Changes in sleep or appetite

Why Bipolar Disorder Can Be Confusing

 

Bipolar disorder can sometimes be confused with other conditions because:

 

It includes both high and low moods

Symptoms can overlap with anxiety or depression

Each person experiences it differently

Treatment and Support

 

Treatment can include:

 

Medication (such as mood stabilisers)

Talking therapies

Lifestyle support

Regular routines

Key Message

 

Bipolar disorder is a long-term condition, but with support, many people can manage their symptoms and live full lives.

 

Talking therapies

Emotional regulation skills

 It's okay to say it's not okay. 

Signs and symptoms

Why it can be confusing

Support (DBT)

Key message

🪧 POSTER

 

BPD = Strong emotions + relationship difficulties

 

👉 Support helps

👉 You are not alone

👉 It’s okay to say it’s not okay


 

 

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