Thursday, 16 April 2026

Autism + ADHD Together (AuDHD)

 

 

1. They can co-occur (important change)

  • Before 2013, doctors weren’t allowed to diagnose both at the same time
  • With the DSM-5 update, that changed
  • Now it’s widely accepted that people can have both Autism and ADHD

πŸ‘‰ This is a BIG shift in understanding.


2. The combination is more common than people think

  • Many people with ADHD show autistic traits, and vice versa
  • Some studies suggest:
    • Around 30–50% of autistic people also have ADHD traits
  • But it’s often underdiagnosed, especially in:
    • Adults
    • Girls and women

3. One condition can hide the other

This is one of the most important points (and something you’ve touched on already):

  • ADHD symptoms (like hyperactivity or inattention) may be noticed first
  • Autism traits (like sensory issues or social differences) may be:
    • Misinterpreted
    • Missed
    • Or explained away

πŸ‘‰ This is called diagnostic overshadowing


4. It’s not just “Autism + ADHD” added together

The APA blog and newer research stress:

πŸ‘‰ It’s a unique profile, not just two conditions stacked

People may experience:

  • Focus problems and hyperfocus
  • Need for routine and need for novelty
  • Social difficulties but also impulsive interaction
  • Sensory overload + restlessness

πŸ‘‰ It can feel like internal conflict or contradiction


5. Shared biology and genetics

Research suggests:

  • Autism and ADHD may share genetic links
  • Similar brain pathways are involved
  • The overlap is biological, not just behavioural

6. Why this matters (especially for your work)

This is key for your training materials:

✔ Better understanding

  • Stops people being misdiagnosed
  • Helps explain “mixed” or confusing symptoms

✔ Better support

  • Support needs to be combined and flexible
  • One-size-fits-all approaches don’t work

✔ Mental health link

  • When misunderstood, people may develop:
    • Anxiety
    • Depression
    • Burnout

πŸ’¬ Simple Easy Read Summary (for your materials)

Autism + ADHD Together

  • Some people have both Autism and ADHD
  • This is called co-occurring conditions or AuDHD
  • One condition can hide the other
  • People may feel:
    • Busy but tired
    • Focused but distracted
    • Want routine but also change
  • Everyone is different 🌈
  • Support should be personal and flexible

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