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It is not easy being understood when you have a learning disability, or even making yourself heard. I am writing this blog to show how my disability affects my day-to-day life and what help & support I need. This blog is for those who learn and work in disability and mental health. I have lived with Disabilities and Mental Health problems for nearly 57 years since birth. I want to help others help others the same and similar to me.

Sunday, 22 February 2026

Disability poem

 

Having a Learning Disability

This world can feel confusing and unexplained.

I used to think very negatively.
Now I am learning to think more positively.

Many people look at people with learning disabilities in a strange way.
If you look disabled, some people discriminate against you more.
If you don’t look disabled, people don’t understand why you struggle.

They may not realise that you have communication needs.
But they also have communication needs if they don’t understand you.

Lack of communication can make friendships and relationships hard to start — and even harder to keep.

There needs to be more education.
People with learning disabilities should not have to explain everything alone.
Mainstream society needs to understand us — including me, including all of us.

A learning disability could have happened to anyone.

We are human too.
Are you?

 

 

 

 

 

 

 

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