Health
and safety means keeping people safe.
At
work you should:
✅ Keep yourself safe
✅ Keep other people
safe
✅ Follow workplace
rules
✅ Follow safety
policies
✅ Report risks or
hazards
Your
Notes / Checklist:
☐ I know how to report
a risk
☐ I know the safety
rules
☐ I know who to ask
for help
Page 2 – Disability & Mental Health
♿π§
Some
people have disabilities.
Some people have mental health needs.
Some people have both.
Your
rights:
π¬π§ UK – The
Equality Act protects disabled people
πΊπΈ USA – The ADA
protects disabled people
You
have the right to:
✅ Ask for support
✅ Ask for reasonable
adjustments
✅ Be treated fairly
Your
Notes / Checklist:
☐ I know my rights
☐ I know how to ask
for support
Page 3 – Care Workers π©⚕️
Care
workers support people to stay safe and well.
They
must:
✅ Protect patients
✅ Protect staff
✅ Follow infection
control rules
✅ Lift and move people
safely
Your
Notes / Checklist:
☐ I follow safe
working practices
☐ I ask for help if
unsure
Page 4 – Rights π
Everyone
has rights.
This
includes:
π Keeping personal
information private
π‘️ Following data
protection laws
π€ Respecting
confidentiality
Information
should only be shared when it is needed and safe.
Your
Notes / Checklist:
☐ I keep information
private
☐ I respect
confidentiality
Page 5 – Training π
Training
should be accessible for everyone.
Good
training includes:
✅ Easy Read materials
✅ Extra time if needed
✅ Assistive technology
if needed
People
learn in different ways.
Your
Notes / Checklist:
☐ Training meets my
needs
☐ I can ask for
adjustments
Page 6 – Mental Health π§
Mental
health affects how people think and feel.
It
is important to:
✅ Notice behaviors
changes
✅ Reduce stigma
✅ Support people early
Early
help can prevent crisis.
Your
Notes / Checklist:
☐ I know warning signs
☐ I know where to get
help
Page 7 – Workplace Accessibility π ️
Workplaces
should be accessible.
This
includes:
✅
Wheelchair-accessible entrances
✅ Accessible toilets
✅ Lifts or ramps
✅ Clear signs
✅ Quiet or low-sensory
spaces
Your
Notes / Checklist:
☐ My workplace is
accessible
☐ Adjustments are
available
Page 8 – Emergency Preparedness π¨
Everyone
needs to be safe in an emergency.
Workplaces
should have:
✅ Clear emergency
exits
✅ Fire alarms
✅ Evacuation plans
✅ First aid kits
✅ Trained staff
Your
Notes / Checklist:
☐ I know emergency
procedures
☐ I know where exits
are
Page 9 – Inclusive Communication π£️
Communication
should be clear and accessible.
This
may include:
✅ Easy Read
✅ Large print
✅ Digital formats
✅ Sign language
✅ Captions
Use
clear, simple language.
Your
Notes / Checklist:
☐ Information is easy
to understand
☐ Support is available
Page 10 – Coaching & Support Roles π€
Different
coaches support people in different ways.
Health
& Wellbeing Coaches
→ Help people improve health
Mental
Health Coaches
→ Help people manage stress and emotions
Job
Coaches
→ Help people with disabilities or
mental health conditions get and keep work
Your
Notes / Checklist:
☐ I know what support
is available
☐ I know who to
contact
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