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It is not easy being understood when you have a learning disability, or even making yourself heard. I am writing this blog to show how my disability affects my day-to-day life and what help & support I need. This blog is for those who learn and work in disability and mental health. I have lived with Disabilities and Mental Health problems for nearly 57 years since birth. I want to help others help others the same and similar to me.

Thursday, 25 September 2025

Page 1 – Quiz: A–Z Matching

 


Instructions: Draw a line from the letter to the correct word.

A → ADHD
B → Bullying
C → Communication Difficulties
D → Dyslexia
E → Epilepsy
… (continue A–Z, simple one-word or short phrase per letter)


Page 2 – Quiz: True or False

Instructions: Tick ✅ if the sentence is true, ❌ if it is false.

  1. Dyslexia affects intelligence. ❌

  2. Everyone with ADHD finds it hard to sit still. ✅

  3. Anxiety can make your heart beat faster. ✅

  4. Sensory processing difficulties mean a person is “bad at listening.” ❌


Page 3 – Quiz: Multiple Choice

Instructions: Tick the correct answer.

Q1: What does OCD stand for?

  • Obsessive Creative Design

  • Obsessive Compulsive Disorder

  • Official Child Development

Q2: Which letter does Autism belong to?

  • A

  • B

  • C

Q3: Which is a coping skill?

  • Ignoring problems

  • Journaling

  • Bullying others


Page 4 – Questions for Reflection

Instructions: Think or write your answer.

  • What 3 things help you when you feel stressed?

  • Which letter in the A–Z guide feels most important to you?

  • Can you think of something you would add to the guide?

  • How can you help a friend who has a learning difficulty or mental health problem?

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