📘 Easy Read: Human Behaviour and Mental Health Awareness quiz questions

 

🧠 What is Human Behaviour?

• Human behaviour is how people act, feel, and respond in different situations.

• It can be affected by:

  • Personality

  • Environment (home, work, school)

  • Health and wellbeing

  • Stress or trauma

💭 What is Mental Health Awareness?

• Mental health awareness means understanding feelings, thoughts, and emotions.

• It helps people notice signs of:

  • Anxiety

  • Depression

  • Stress

  • Other mental health conditions

🤝 Why is Awareness Important?

• It reduces stigma (negative labels).

• It helps people get support early.

• It makes schools, workplaces, and communities more inclusive and supportive.

• It teaches empathy (understanding how others feel).

🌍 UK and USA Support

• UK: NHS, Mind, Samaritans, Mental Health First Aid England.

• USA: National Alliance on Mental Illness (NAMI), Mental Health America, SAMHSA.

📝 Quiz: Human Behaviour and Mental Health Awareness

Q1. What is human behaviour?
a) How people act, feel, and respond
b) Only physical actions
c) Something only doctors' study

Q2. What does mental health awareness mean?
a) Ignoring people’s feelings
b) Understanding feelings, thoughts, and emotions
c) Making fun of mental illness

Q3. Which of these can mental health awareness help reduce?
a) Stigma (negative labels)
b) Confidence
c) Learning

Q4. Why is awareness important in workplaces and schools?
a) To punish people
b) To make places inclusive and supportive
c) To stop learning

Q5. Name one UK or USA organisation that supports mental health.
(Open answer)