Thursday, 28 August 2025

Mental Health Quiz – Easy Read

 



Audience: Teens to older women, boys, men, children (all ages)
Format: Question slides and separate answer slides


Slide 1 (Question)

Q1: What is mental health?
A) How we feel, think, and cope with life
B) Only about feeling happy
C) Only about being strong

Slide 3 (Question)

Q2: Which group of people can have mental health problems?
A) Only women
B) Only men
C) Children, boys, girls, men, and women

Slide 5 (Question)

Q3: What can make teenage girls feel sad or worried?
A) Hormone changes during puberty
B) Stress from school or social media
C) Body image pressure
D) All of the above




Slide 7 (Question)

Q4: What are some common mental health problems for girls and women?
A) Depression and anxiety
B) Eating problems
C) Self-harm or thoughts of dying
D) PTSD and reproductive-related issues
E) All of the above


Slide 9 (Question)

Q5: What can help improve mental health?
A) Talking to someone you trust
B) Seeing a doctor or counsellor
C) Good sleep, healthy eating, and exercise
D) Support groups and medication (if needed)
E) All of the above


Slide 11 (Question)

Q6: Why do men and boys sometimes hide their feelings?
A) They are strong
B) Society expects them not to cry
C) They do not have feelings
D) They are lazy


Slide 13 (Question)

Q7: Signs a child might be struggling with mental health
Which of these could be signs?
A) Not wanting to go to school
B) Crying a lot or being angry
C) Sleeping badly
D) Spending more time alone
E) All of the above



Slide 15 (Question)

Q8: Where can someone get support in the USA?
A) 988 Suicide & Crisis Lifeline
B) Mental Health America
C) SAMHSA: 1-800-662-HELP
D) Local doctor or Planned Parenthood
E) All of the above


Slide 17 (Question)

Q9: What can help men and boys with mental health?
A) Talking to someone
B) Doing things they enjoy
C) Support groups or therapy
D) All of the above

Slide 18 (Answer)



Slide 19 (Question)

Q10: Why is early support important for mental health?
A) It can prevent problems from getting worse
B) It makes people weak


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