Answers Page to the sundial and self - harm prevention quiz.

 

1. False – Self-harm is usually a coping mechanism, not a desire to die.

2. b) Wanting to get attention – Most self-harm is not about attention.

3. Examples: Writing feelings, drawing, holding ice cubes, walking, grounding exercises.

4. b) Listen calmly and encourage help.

5. False – They are struggling, not selfish.

6. 988

7. Examples: Talking about ending life, giving away possessions, withdrawing from friends/family.

8. Assess risk, give support, encourage professional help, Ensure safety.