Childhood Experiences and Their Impact

Childhood Experiences and Their Impact

Sometimes, the way we grow up can shape how we think, feel, and act as adults.

If a child grows up in a home that is:

• Too strict or controlled

• Lacking warmth or affection

• Only giving love or praise when they “do well”

...this can affect them for many years to come.

Children may also learn behaviors from parents or family members. For example, if someone grows up around stress, anger, or control, they might copy those behaviors without realizing it.

But not everyone reacts the same way.

• Some people carry these feelings silently.

• Some forgive, while others find it hard to forget.

• How we are affected depends on who we are and what we have been through.

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🧠 Emotional Effects and PTSD

Not all hurt comes from home or family.
It might come from:

• Friends or school

• Relationships

• Bullying

• Other difficult events

These experiences can lead to mental health conditions like Post-Traumatic Stress Disorder (PTSD).

What is PTSD?

PTSD is a type of anxiety disorder.
It happens after a person goes through something very upsetting or scary.
They might:

• Keep thinking about the bad event

• Feel scared or on edge, even when they are safe

• Have trouble sleeping or relaxing

• Avoid people or places that remind them of the event

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💬 Getting Help and Support

No matter what caused the hurt—whether it was family, friends, school, or something else—help is available.
Talking to someone, like a counsellor or mental health professional, can make a big difference.