Sunday, 22 June 2025

Book/ blog Introduction

 



Hello, my name is Sara Jane Gorman.

I was born with Autism, Dyslexia, Dyspraxia, Epilepsy, Anxiety, and Depression.

This book is based on my website, which I first created in 2007, just after my Gran passed away. With the support of my Mum and Sister, I began writing about my life—my experiences, my struggles, and how I’ve overcome many of them.

At the time, I was working with the Royal Wolverhampton Mencap, which was based at the Science Park. My role involved helping others like myself—people with learning difficulties and mental health conditions. On my website, I wrote about the struggles my family faced to get me the support I needed—especially around conditions like Dyspraxia, which affected me my whole life, even when no one understood what it was.

I was slow at school, but with the right support, I caught up and gained qualifications in college. I had many early work placements, but they didn’t last. It was only in the past sixteen years that my skills were truly recognized.

I was bullied in both mainstream and special schools.
I didn’t learn how to tie my shoes until I was twenty—my cousin Luke, who was just ten at the time, taught me. I felt foolish, but grateful.

Over time, I became a Visiting Lecturer in Learning Disability and Mental Health—first with Royal Wolverhampton Mencap, and then at the University of Wolverhampton. I also worked as an Advocate and Befriender with One Voice Advocacy Service and the Beacon Centre.

I have raised awareness with student professionals in many fields, including:

·                     Learning Disability Nursing

·                     Social Work

·                     Occupational Therapy

·                     Paramedics

·                     Teaching and Education

Why I’m Writing This Book

I want this book to:

·                     Educate students and professionals

·                     Support families, carers, and friends

·                     Speak to people who live with learning disabilities, mental health conditions, and hidden disabilities

Whether you are a parent, teacher, doctor, carer, social worker, or someone with lived experience—you are welcome here.


🧠 My Lived Experience

I want to be honest. Some things that happened in my past might be seen as abuse by today’s standards. At the time, I didn’t see them that way. I believe some adults were just following the systems and rules of the time. That doesn’t make it right, but I now understand that they may not have known any better.

As a child, I was often called clumsy because of my Dyspraxia—but no one knew I had Dyspraxia at the time, including me. I broke pencils and sharpened them constantly because I pressed too hard while writing. My difficulties were misunderstood and treated like misbehavior.

It took years for me to understand the difference between Dyslexia (trouble with reading and writing) and Dyspraxia (motor skills, coordination, and memory). They can overlap, but they are different. You can learn more here:
🔗 https://www.readandspell.com/difference-between-dyslexia-and-dyspraxia

I also have Dyscalculia, a difficulty with maths. I can’t do mental arithmetic and often rely on my fingers or a calculator. As a child, my maths was usually wrong, and no one could explain why.

I thought I was stupid.
But now I know I was just different, and I wasn’t alone.
There are many people like me.

You can learn more about Dyscalculia and math anxiety here:
🔗 https://www.understood.org/en/articles/math-anxiety-vs-dyscalculia-compare-the-signs


⚕️ Epilepsy and Medication

As a baby and child, I was on a medication called phenobarbital for Epilepsy. It made me feel hyper, sleepy, moody, and I couldn’t focus. I had no road safety awareness, no direction, and no sense of time or danger. It felt like I was living in a dream world.

When I was around 12 or 13, my seizures reduced. My mum and I spoke to a doctor, and I was able to stop the medication. After that, I began to see the world more clearly.


🧩 Understanding Disabilities and Special Needs

Let’s ask important questions:

·                     What are special needs?

·                     What is a learning disability?

·                     What are the differences between Autism, ADHD, Anxiety, and more?

·                     How are conditions like Dyslexia, Dyspraxia, Dyscalculia, and Dysgraphia connected?

There are many types of neurodivergent and developmental conditions, and they are often misunderstood. People need:

·                     Accessible information

·                     Easy Read documents

·                     Large print

·                     Verbal support (phone, video, in-person)

And most importantly:
💬 People should be asked how they want to receive information—never just assumed.


🎓 Education, Employment & Advocacy

In my experience, many employers don’t understand learning disabilities or mental health. Despite progress, discrimination still exists. People with disabilities are often seen as a risk or liability, rather than being given the tools and support they need.

The UK Disability Discrimination Act and Health & Safety laws should protect us—but not everyone follows them.

In some places (like New York, where my mother lives), people are supported to train in areas they enjoy. I wish this were true everywhere.


✍️ My Purpose in Writing

Ever since I was 23, I wanted to be a writer.

This book is here to:

·                     Tell my story

·                     Share what I’ve learned

·                     Teach people about disability and mental health awareness

·                     Help people with disabilities, and those who teach, care for, or support them

You might not agree with everything. That’s okay. But if this book makes you think, feel less alone, or learn something new, then I have achieved my goal.


🧠 What You Will Learn in This Book

·                     What’s the difference between a learning disability and a learning difficulty?

·                     What’s the difference between Autism and Anxiety?

·                     What’s the difference between Schizoaffective Disorder and Bipolar?

·                     How can we better support people with multiple conditions?

Please let me know if you would like to learn, some I know from my disabilities, mental health other conditions, others I research. 

🔗 Read more on Mencap’s website


Would you like me to format this into:

·                     An Easy Read version with pictures and symbols?

·                     A printable PDF?

·                     A template you can edit in Word or Google Docs?

Let me know how you’d like to move forward!

Response 1

Reasoned about creating an accessible book introduction for a second

Below is an Easy Read version of your book introduction that uses clear language, bullet points, and suggestions for symbol and table formatting. You can later insert images or symbols (using any of the symbol sets mentioned earlier) to make it even more accessible for people who benefit from visual cues.


📘 Book Introduction (Easy Read Version)

By Sara Jane Gorman


Who Am I?

·                     My Name: Sara Jane Gorman

·                     My Conditions:

o                  Autism

o                  Dyslexia

o                  Dyspraxia

o                  Epilepsy

o                  Anxiety

o                  Depression


Why I Wrote This Book

·                     Origin:

o                  I first wrote on my website in 2007 after my Gran died.

o                  I was supported by my Mother and Sister.

·                     Work:

o                  I worked with Royal Wolverhampton Mencap.

o                  I helped people with similar challenges.

o                  I learned about my own struggles with Dyspraxia, which affected me from a young age.

·                     School & Work Experiences:

o                  I was slow in school but gained qualifications in college with support.

o                  I tried different work experiences early in my adulthood.

o                  Only in the last sixteen years have my skills been truly discovered.

·                     Personal Challenges:

o                  I was bullied in school, both in regular and special schools.

o                  I learned to tie my shoelaces at age twenty—with help from my cousin, Luke (who was ten then).

·                     Careers:

o                  I have been a Visiting Lecturer on Learning Disability and Mental Health at Royal Wolverhampton Mencap and the University of Wolverhampton.

o                  I worked as an Advocate and Befriender with organisations like One Voice Advocacy Service and Beacon Befriending Service.

o                  I have raised awareness for students and professionals such as learning disability nurses, social workers, paramedics, and occupational therapists.


My Experience in Brief

·                     Early Struggles:

o                  I did not understand why I was labeled as “clumsy” or why I broke pencils often.

o                  I later learned this was due to Dyspraxia.

o                  I also faced difficulties with math because of Dyscalculia, which often caused anxiety.

·                     Epilepsy and Medication:

o                  I was on a medication called phenobarbital as a baby and child.

o                  It made me feel hyper, sleepy, and moody.

o                  After I stopped the medication, I began to see the world more clearly.

·                     Learning Disabilities and Communication:

o                  I understand that people have many different needs—some need pictures, others need clear text, and some prefer spoken words.

o                  Always ask each person how they want to receive information.


What I Hope to Achieve

·                     Education:

o                  To educate students, professionals, families, and carers about learning disabilities and mental health.

·                     Awareness:

o                  To share my personal story so that others know they are not alone.

o                  To break down misunderstandings about conditions such as Autism, Dyslexia, Dyspraxia, and others.

·                     Support:

o                  To support those with disabilities and provide clear, accessible information.

·                     Questions to Consider:

o                  What is the difference between a learning disability and a learning difficulty?

o                  How are Autism and Anxiety related?

o                  What supports do people need at school, work, and at home?

For more detailed explanations on specific conditions, you can refer to helpful websites like:
🔗 Read and Spell: Difference between Dyslexia and Dyspraxia
🔗 Understood.org: Math Anxiety vs. Dyscalculia


How to Format This in a Table Style (in Word or Google Docs)

You might consider using a table to place symbols next to each idea. For example:

Symbol

Text

🧩

Who Am I? My name is Sara Jane Gorman. I was born with Autism, Dyslexia, Dyspraxia, Epilepsy, Anxiety, and Depression.

💡

Why I Wrote This Book: I started my website in 2007 and worked with Royal Wolverhampton Mencap to support people like me.

📚

My Experience: I overcame school struggles, learned from my challenges, and became a lecturer and advocate.

🎯

My Goal: To educate and support those with learning disabilities and mental health needs.

After filling in your content, you can save or export your file as a PDF to keep the layout consistent.


Next Steps

Would you like:

·                     A Word or Google Docs template that you can edit further?

·                     A finished PDF version of this Easy Read introduction?

·                     Some sample symbol images or guidance on where to insert them?

Let me know how you’d like to proceed, and I can provide further assistance!

I prefer this response

 

 

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