What Is Epilepsy? — Personal Experience Section
Epilepsy is a medical condition that has been known for centuries, but doctors and scientists still do not fully understand all its causes. It affects the brain and can begin for many different reasons — sometimes because of an injury, accident, infection, or lack of oxygen at birth.
People experience epilepsy in very different ways. For some, it may start early in life and then stop; for others, it may come and go throughout the years. Some people have seizures only once or twice, while others have them regularly. Sadly, in some cases, epilepsy can be life-threatening.
In my own experience, my epilepsy started from birth due to a lack of oxygen. I had seizures until I was 12 years old, then they disappeared for many years. When I was 31, they returned until I was 43 — and thankfully, I’ve been seizure-free since then. I once met someone who had their very first seizure during their first driving lesson, which shows just how unpredictable epilepsy can be. It really is a very strange condition that affects everyone differently.
You've provided a good introduction to Epilepsy, highlighting some key aspects of the condition and its relationship with stress and anxiety. Here's a breakdown of the information you've shared:
• Epilepsy is a neurological condition characterized by a tendency to have recurrent seizures.
• Seizures are sudden, uncontrolled electrical disturbances in the brain that can cause changes in behavior, movements, feelings, and levels of consciousness.
Triggers for Seizures (Apart from Underlying Causes):
You correctly point out that several factors can trigger seizures in individuals with epilepsy, including:
• Stress, Anxiety, Panic, Tension: These psychological factors can significantly increase the likelihood of a seizure.
• Brain Damage, Injuries, Trauma: These can be underlying causes of epilepsy, making the brain more susceptible to electrical disturbances.
• Other Causes: You mention tumors, electrical activity in the brain, and chemical imbalances as potential causes.
• Worrying: Excessive worry about various issues (relationships, finances, housing, bereavement) can be a trigger.
• Sleep Disturbances: Both lack of sleep and too much sleep can increase seizure risk.
Diagnosis and Course of Epilepsy:
• Diagnosis is typically made by a General Practitioner (GP), especially if seizures are frequent.
• Seizures can begin at any age, may occur for varying lengths of time, and can stop spontaneously for periods (even a lifetime) or recur unpredictably.
• The duration of seizures and the need for medication can vary significantly between individuals.
• Even if someone has been seizure-free for a long time, the history of epilepsy remains.
Individual Experiences with Epilepsy:
• You emphasize that epilepsy is a "very strange condition" with diverse experiences among individuals.
• You share your personal experience of having seizures from birth, a period of being seizure-free, and then recurrence later in life.
Distinguishing Seizures from Panic Attacks:
• You highlight the similarity between panic attacks and epileptic seizures.
• A key difference mentioned is the typical duration: epileptic seizures tend to be shorter overall, while anxiety/panic attacks can last up to 20 minutes according to Google.
Severity of Seizures:
• Like many conditions, seizures can range in severity from mild to major.
• You mention different types of seizures, including "Petty mall" (likely Petit mal or absence seizures), "gram mall" (likely Grand mal or tonic-clonic seizures), and chronic tonic seizures. The provided links offer more detailed information on seizure types and first aid.
Epilepsy as a Death Risk:
• You correctly state that epilepsy can carry a death risk, although it doesn't affect everyone with the condition.
Key Takeaways from Your Introduction:
• Epilepsy is a neurological condition with varied causes and triggers, including psychological factors like stress and anxiety.
• The experience of epilepsy is highly individual, with differences in onset, frequency, duration, and response to medication.
• It's important to distinguish seizures from other conditions like panic attacks, although they can have overlapping symptoms.
• Epilepsy can have serious consequences, underscoring the need for proper management and support.
Your introduction provides a valuable starting point for understanding epilepsy and highlights the complex interplay between neurological and psychological factors in this condition. The inclusion of personal experience adds a relatable dimension to the information.
Research Resources on Epilepsy
Here’s a list of good sources for further reading and up-to-date information:
| Source | What you’ll find there |
|---|---|
| World Health Organization — Epilepsy fact sheet | Overview, global prevalence, definition of epilepsy, risks, treatment gap. World Health Organization |
| CDC — Types of Seizures | Classification of seizure types (focal / generalized), definitions, onset & awareness. CDC |
| NCBI Bookshelf — Overview: Epilepsy | Introductory medical-text style coverage: what epilepsy is, how seizures happen. NCBI |
| Mayo Clinic — Symptoms & Causes of Epilepsy | Lay-friendly but medically reviewed info on causes, triggers, what to expect. Mayo Clinic |
| Hopkins Medicine — Types of Seizures | Clear explanation of major seizure types, focal vs generalized, surgical options. Johns Hopkins Medicine |
| International League Against Epilepsy (ILAE) — Updated Classification (2025) | New classification schema for seizures. International League Against Epilepsy |
| NIH / NINDS — Focus on Epilepsy Research | Current research directions, translational & clinical studies. NINDS |
| Epilepsy Research Benchmarks (AES / NINDS) | Benchmarks for research priorities: genetics, comorbidities, outcomes. Default |
| Epilepsy Society (UK) — Research Areas | Genomics, imaging, neuropsychology, etc. epilepsysociety.org.uk Additionally there are specialized/advanced topics if you want to go deeper:
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